Baby and Me

Age: 6 to 24 months

A fun and supportive introduction to the water for babies and caregivers. Babies will build comfort and confidence while exploring floating, kicking, and blowing bubbles. Parents and caregivers will learn supportive holding positions that encourage water exploration and develop foundational skills. Songs and playful activities keep babies engaged while making their first water experiences positive and enjoyable.

Infants must wear a snug-fitting swim diaper. One parent or caregiver enters the water with their child. To create a calm, focused environment, the pool deck is reserved for participating families, and we kindly ask that additional spectators remain outside the pool area.

Class size is limited to 12 participants. Recommended for babies 6 months and older.

Toddler & Me

Age: 2 to 3 years

Make a splash and build water confidence together! This fun and supportive class is designed for children who are new to the water or feel most comfortable with a trusted adult by their side.

Through playful games, songs, water activities, and plenty of encouragement, children will develop comfort and confidence while enjoying a positive first experience in the water.

Children will:

• Explore the water through fun games and activities
• Practice kicking, floating, and basic water movement
• Enjoy songs and interactive group activities
• Build confidence and comfort in the water
• Develop trust and independence with their caregiver

Level 1 Children's Prebeginner Swim 

Age: 3-5 years

This class builds confidence and independence in the water while developing foundational swimming skills. Students will practice breath control, floating, kicking, coordinated arm movements, putting their face in the water, blowing bubbles, and swimming to the wall. Playful games and activities make learning fun and engaging.

Children should be comfortable participating without a caregiver in the water. Classes maintain a 1:4 instructor-to-child ratio for focused instruction and support.

• Saturday - 9:30 AM, 10 AM, 10:30 AM, 11 AM Fee - $605
• Sunday - 10 AM Fee - $605
• Tuesday - 3:30 PM Fee - $660
• Friday - 3:45 PM Fee - $660

Level 2 Children's Beginner Swim 

Age: 4-6

Beginners learn foundational swimming and water safety skills while building confidence and having fun in the water. Students will practice breath control, kicking, bobbing, arm movements, and floating, with the goal of gradually reducing instructor support as they progress and become more independent. Pool safety and positive group behaviors are emphasized throughout the class.

Class size is limited to five children per instructor.

• Saturday - 9:30 AM, 10:15 AM, 10:30 AM, 11 AM, 12:30 AM, 12 PM Fee - $605
• Sunday - 10 AM, 11 AM Fee - $605
• Wednesday - 3:45 PM Fee - $660
• Friday - 3:45 PM Fee - $660

Level 3 Children's Advanced Beginner Swim 

Age: 5-8 years

Students in this level have mastered Level 2 skills and are ready to build strength, coordination, and independence in the water. They will practice swimming short distances independently while developing efficient arm and leg movements. Skills include streamline kicking, breath control, freestyle, elementary backstroke, dolphin kick, and basic sculling techniques.

The goal is to teach safe swimming habits while building confidence, endurance, and stronger swimming skills.

• Saturday - 9:30 AM, 10:15 AM, 10:30 AM, 11 AM, 11:30 AM, 12 PM Fee - $605
• Sunday - 10:30 AM, 11 AM Fee - $605
• Wednesday - 3:45 PM Fee - $660
• Friday - 3:45 PM Fee - $660

Level 4 Children’s Intermediate Swim 

Swimmers will build endurance and confidence by swimming the width of the deep end while developing proficiency in front and back crawl, rhythmic breathing, butterfly, sidestroke, and breaststroke. Instruction also focuses on essential deep-water skills, including survival floating, treading water, surface diving, and safe diving from the side of the pool.

• Saturday - 9:30 AM, 10:30 AM, 11 AM
• Sunday - 10 AM, 10:30 AM

Swim Club

Ages: 8 and older, must be able to swim laps

Swimmers will build endurance and confidence through continuous lap swimming while learning proper pacing and pool etiquette. The class focuses on refining technique across all four competitive strokes and turns, with an emphasis on efficiency and consistency. Students will also learn how to safely use starting blocks and develop skills for competitive swimming.

• Saturday - 2:30PM - 3:15 PM (Sept 12 - Dec 12, 2026) Fee - $715
• Tuesday - 6 PM - 6:45 PM (Sept 15 - Dec 15, 2026)  Fee - $845
• Sunday - 12 PM - 1 PM (Sept 13 - Dec 13) Fee - $715

Children's Competitive Swim

Age: Ages 8 to 16

Take your swimming to the next level with an introduction to competitive swimming. This class is designed for swimmers who are already on a swim team or considering joining one. Swimmers will build endurance and speed while refining stroke technique, flip turns, pacing, and racing starts. It’s the perfect next step for swimmers who are ready to challenge themselves, build confidence, and develop their skills for competitive swimming.

• Thursday 6 PM - 7 PM (Sept 17 - Dec 17, 2026) Fee - $845
• Saturday 1PM - 2 PM (Sept 12 - Dec 12, 2026) Fee - $715

Adult Beginner Swim

Adult Swim Training

Ages: 18 and older

Learn training techniques to burn fat, increase strength and build speed. Classes will begin with an emphasis on improving stroke techniques and becoming more streamlined. We will progress to drills and conclude with a vigorous workout. Adults should be comfortable in the water and know the basic strokes. This is a good opportunity for fitness swimmers who want to get more out of their workout or for those who wish to improve their technique for competition. 

Offered in Spring 2027

Adult Intermediate Swim

Ages: 18 and older

Stroke refinement for front crawl, backstroke and breaststroke. Students will be introduced to butterfly and flip turns. Primary focus will be the mechanics of each stroke and increasing conditioning, with emphasis on building endurance. Students will be introduced to the competitive aspects of swimming and learn how to follow a written workout.

Master Swim Class

Work with Berkeley Carroll's Varsity swim coach to develop your technique, strength, and endurance.  Each one hour session will include a warm-up, main drill set, and cool down.

Master Swim Class

Work with Berkeley Carroll's Varsity swim coach to develop your technique, strength, and endurance.  Each one hour session will include a warm-up, main drill set, and cool down.